Fitness

Marvelous March Workout Challenge

March workout challenge

Hey everyone!

Summer is almost here, the higher temperatures make it easier to sweat it out and lose those excess pounds. I’ve made this special workout that you guys can do, at home. It starts off simple to give your body the much -needed transition Do not overwork yourself on the first few days or you guys might injure yourselves.

DO remember to wear comfortable, fitted clothes during workouts and keep water handy , to prevent dehydration.

Don’t panic if you skip a day in the middle, just don’t give up midway.

Don’t completely eliminate carbs from your diet.

Supplement this workout with a healthy diet rich in fibre and liquids to see results sooner.

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We hope these exercises will help you make your march workout, a truly marvellous one! Good luck ladies 🙂

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Gule Sheikh
The world's first desi Body Building fitness competitor, Gule Sheikh is a certified Personal Fitness Trainer and a seasoned body builder. Sheikh is dedicated to her body, and yours! Her mantra? What do you have to lose, besides your unwanted pounds!

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